Tag Archives: senior care
5 Fall Prevention Exercise Suggestions for Seniors
At More to Life Adult Day Health Center, a concerned adult day care health center in Sparks, Nevada, we offer the following fall prevention exercises that seniors can do at home. These exercises can help improve one’s strength and balance. To execute them properly, prepare a bench top, chair, or use your home’s walls for … Continue reading
Methods That Can Reduce Risk of Dementia
Dementia is a mental condition that is common in senior citizens. It affects cognitive ability and memory to the point that it can prevent the person from pursuing a normal life or living on their own, requiring them to find an exceptional adult day care health center in Sparks, Nevada. Despite its common occurrence in … Continue reading
Exercise to Promote Fall Prevention
Falling can be a very serious and dangerous risk for many senior citizens. It is known for causing numerous kinds of injuries, including broken bones. This is why it is so important to find ways to reduce the risk of falling among the elderly. One of the more effective options for fall prevention is through … Continue reading