Tag Archives: Health
5 Self-Care Tips for Caregivers
According to the National Alliance for Caregiving or AARP’s report in 2015, nearly half of all family caregivers consider themselves “somewhat stressed” and more than a third are “highly stressed.” As their latest aging demographics have revealed that 1 out of 3 Americans is 50 or older, more and more caregivers rising up to the … Continue reading
Tips for Maintaining Your Youthful Vigor
The last thing that any of us want to do is grow older. As the years pass by, don’t you wish you could turn back time and enjoy your youth? Still, growing older is a fact of life we cannot stop, but it is something we might be able to slow down. More to Life … Continue reading
How Can Sleep Prevent Memory Issues
Many types of dementia are serious conditions of the mind that can cause the sufferer to lose not only their memories but also their ability to take care of themselves. The elderly are more at risk of dementia so it is important to know the proper steps to prevent it. There are many ways to … Continue reading