Category Archives: Healthcare
What You Need to Know About Music Therapy
All humans are affected by the music we hear and listen to every day. There is music in even the most mundane of activities. It is most definitely linked to mood and whenever we hear it, most of the time, we are calmed by it. Its positive effect is definitely not something that goes unnoticed. … Continue reading
5 Self-Care Tips for Caregivers
According to the National Alliance for Caregiving or AARP’s report in 2015, nearly half of all family caregivers consider themselves “somewhat stressed” and more than a third are “highly stressed.” As their latest aging demographics have revealed that 1 out of 3 Americans is 50 or older, more and more caregivers rising up to the … Continue reading
Laughter and its Benefits for Seniors
Do you ever look at your elderly loved one and think about how they are enjoying their life? Do they ever smile or laugh? When you were a kid, you must’ve laughed at simple things around you. When someone makes faces or tells a joke, you laugh. For some people, as they grow older, laughter … Continue reading