Post & Reviews
5 Fall Prevention Exercise Suggestions for Seniors
At More to Life Adult Day Health Center, a concerned adult day care health center in Sparks, Nevada, we offer the following fall prevention exercises that seniors can do at home. These exercises can help improve one’s strength and balance. To execute them properly, prepare a bench top, chair, or use your home’s walls for … Continue reading
5 Benefits of Music Therapy for Seniors
Did you know? Apart from being a form of entertainment, music is also widely recognized for its numerous physical and mental health benefits. At More to Life Adult Day Health Center, a trusted adult day care health center in Sparks, Nevada, we incorporate music therapy into our senior care activities. After all, the benefits of … Continue reading
Methods That Can Reduce Risk of Dementia
Dementia is a mental condition that is common in senior citizens. It affects cognitive ability and memory to the point that it can prevent the person from pursuing a normal life or living on their own, requiring them to find an exceptional adult day care health center in Sparks, Nevada. Despite its common occurrence in … Continue reading