Post & Reviews
Senior Fall Prevention At Home
We all want our loved ones to stay safe when they are at home. Here is a great resource with some simple step by step suggestions that we can all do to help us help our seniors. We also offer exercise classes and fall prevention strength training (with a certified geriatric personal trainer) everyday at … Continue reading
4 Reasons Why Caring for the Elderly Is Vital
When the time comes, the elderly in our lives only have us to care for them. Being able to care for those who cared for us is probably the highest honor. However, with the busy lives we lead with work or school, it may be easy for us to overlook this fact. It is hard … Continue reading
What You Need to Know About Music Therapy
All humans are affected by the music we hear and listen to every day. There is music in even the most mundane of activities. It is most definitely linked to mood and whenever we hear it, most of the time, we are calmed by it. Its positive effect is definitely not something that goes unnoticed. … Continue reading